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Our Introduction to Wrestling Program focuses on learning the very basics of Folkstyle Wrestling. You will learn basic movements and fundamental techniques as well as improving coordination, balance and your overall physical fitness. This is coached by head coach Jeremy Loch, and some of the Woodbury High School wrestlers.

Bring a buddy to learn with you! 

Parent Information Night will be the 1st night of practice, September 25.

Ages: Pre-K to 8th graders 

Ability: All are welcome! 

Investment: $40 per wrestler 

Schedule: 6:00 to 7:00 p.m., Tuesday and Thursday, September 25, 27, October 2, 4, 9, 11, 16, 18, 23, 25, 30 and November 1.


Who: PreK-8th Graders 

Where: WHS Wrestling Room 

When: Tuesdays and Thursdays 

Season Begins Thursday, November 8th and goes through March 10th 2019. 

First Practice 6-7pm 

Parent Meeting held right after first practice 7-7:30pm 


Session 1 will practice 6:00-7:00p.m. 

Session 2 will practice 7:00-8:30p.m.

• Wrestlers will be evaluated at the first night of practice and divided into two groups or given a choice.

• Sessions 1 and 2 will practice separately but will compete in team duals and individual tourneys together throughout the season. 

• Coaches will teach wrestling technique and create a fun environment that will help develop wrestlers of all levels and ability. 

*Session 1 is geared towards younger and newer wrestlers focusing in the fundamentals of wrestling or looking for a casual athletic experience. 

*Session 2 is geared towards more advanced wrestlers who are looking to compete at higher levels and learn difficult technique. 

*****There is a MANDATORY 3 volunteer hours during our team and individual tournaments held on Dec 8th and 9th this year, failure to complete these hours will result in a $120 fee to the families’ WAA family account. By registering for our program, you are acknowledging that you understand the requirement to volunteer for the youth wrestling tournament ****

*****Wrestlers are required to have a current MNUSA membership The membership costs $45 and can be purchased at the MNUSA website ****

Tournaments for competition are available most weekends throughout the season.  Your wrestler's participation in each tournament is at your own discretion.  Coaches will go to one tournament each weekend and those will be promoted on our schedule.  Typically fees for each tournament are around $12/wrestler and $5/spectator.  Placing at MNUSA tournaments qualifies a wrestler to compete in the State Championship Tournament March 8-10, 2019


Please direct any questions to:

Logan McAlpin


purchase MNUSA wrestling membership here!

What to expect as a first time wrestling parent


Got a question? Check here for answers.